Transition often provides opportunities for honest evaluation and reflection. Taking advantage of those opportunities is the key. Read more »
Use The Pause
Are You Uncomfortable?
Comfort and ease are two things we tend to enjoy. In the right doses they are helpful and replenishing, but out of balance they become a hindrance. Read more »
The Resolution Solution
New Years resolutions are rarely realized. Here are four keys to successful and sustainable change that I call the Resolution Solution. Read more »
Holidays can be Tough
The holidays can be a transition all their own. Here’s a tip for navigating the holiday season. Read more »
What’s In Your Head?
The thought processes we allow to dwell in our head will influence how we experience life. Read more »
Getting Through the Tough Days
Transition can present us with some days that are more challenging than others. Here’s some helpful ways to navigate those tough days. Read more »
Sounds Like A Plan
Having a plan makes almost any process easier, including transition. Here are five elements to consider for your transition plan. Read more »
Press the Reset Button
When attitude and perspective are skewed and negative, it’s time to press the reset button. Gratefulness! Read more »
Do You Have the Ability to Change?
Just because we desire to make a change in our life doesn’t mean we have the ability to do so. Here’s what I mean by that… Read more »
Fear of Failure
Failure is not viewed as a positive thing. However, it is a key component in learning, growth, and improvement. Read more »