Transition often provides opportunities for honest evaluation and reflection. Taking advantage of those opportunities is the key. Read more »
Use The Pause
Are You Uncomfortable?
Comfort and ease are two things we tend to enjoy. In the right doses they are helpful and replenishing, but out of balance they become a hindrance. Read more »
The Resolution Solution
New Years resolutions are rarely realized. Here are four keys to successful and sustainable change that I call the Resolution Solution. Read more »